{"id":12033,"date":"2016-04-13T14:25:00","date_gmt":"2016-04-13T14:25:00","guid":{"rendered":"http:\/\/50.28.10.128\/~pslcenter\/?page_id=12033"},"modified":"2026-05-01T02:43:58","modified_gmt":"2026-05-01T02:43:58","slug":"self-examination","status":"publish","type":"page","link":"https:\/\/palmettoskinandlasercenter.com\/staging\/skin-cancer\/self-examination\/","title":{"rendered":"Skin Self-Examination: How to Check Moles &#038; Detect Skin Cancer Early at Home"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:42;line-height:1.41;\"><p dir=\"auto\">Skin Self-Examination: Essential Monthly Checks for Skin Cancer Patients &amp; Survivors<\/p><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p dir=\"auto\">Regular skin self-examination is one of the most powerful tools for people with a history of skin cancer. Performing a thorough monthly self-exam helps you notice new or changing moles, spots, or lesions early\u2014when they are easiest to treat. For skin cancer survivors, consistent self-checks combined with professional screenings can dramatically improve outcomes and provide peace of mind.<\/p>\n<p>We\u2019re pleased to provide the <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/wp-content\/uploads\/body-mole-map.pdf\">Body Mole Map<\/a> to assist you.\u00a0In addition to checking your own skin regularly, we recommend that our patients undergo an annual full body examination with one of our dermatologic specialists in Rock Hill.<\/p>\n<p>Should you develop a suspicious growth or patch of skin or notice a new or changed mole, please call <a href=\"tel:8033296030\">(803) 329-6030<\/a> to <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/request-appointment\/\">request an appointment<\/a> with one of our dermatologists immediately.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><p dir=\"auto\">Why Self-Examination Matters for Skin Cancer Patients<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p dir=\"auto\">After a diagnosis of <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/melanoma\/\">melanoma<\/a>, <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/basal-cell-carcinoma-bcc\/\">basal cell carcinoma (BCC)<\/a>, <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/squamous-cell-carcinoma-scc\/\">squamous cell carcinoma (SCC)<\/a>, or <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/atypical-moles\/\">atypical moles<\/a>, your risk of new <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/skin-cancer\/\">skin cancers<\/a> increases. Monthly self-exams catch changes that might otherwise go unnoticed between dermatology visits. Early detection of melanoma, in particular, leads to a 99% five-year survival rate when localized.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><p dir=\"auto\">Step-by-Step Guide to Effective Skin Self-Examination<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-3\"><ul>\n<li><strong>Choose a well-lit room<\/strong> and use a full-length mirror plus a hand mirror.<\/li>\n<li><strong>Undress completely<\/strong> and examine your entire body systematically\u2014start at your scalp (use a comb or blow-dryer to part hair), face, ears, neck, shoulders, arms, hands, fingernails, torso, back, buttocks, legs, feet, and between toes.<\/li>\n<li><strong>Apply the ABCDE rule<\/strong> to every mole:\n<ul dir=\"auto\">\n<li><strong>A<\/strong>symmetry<\/li>\n<li><strong>B<\/strong>order irregularity<\/li>\n<li><strong>C<\/strong>olor variation<\/li>\n<li><strong>D<\/strong>iameter &gt;6mm<\/li>\n<li><strong>E<\/strong>volving (any change)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Look for the \u201cugly duckling\u201d<\/strong> \u2014 any spot that looks different from your other moles.<\/li>\n<li><strong>Take dated photos<\/strong> of concerning areas for comparison next month.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom\" data-layout=\"carousel\" data-autoplay=\"no\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-loop=\"yes\" data-columns=\"5\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"13\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"0\" data-scrollitems-medium=\"0\" data-scrollitems-small=\"0\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-dots-align:center;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><img decoding=\"async\" width=\"259\" height=\"194\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27259%27%20height%3D%27194%27%20viewBox%3D%270%200%20259%20194%27%3E%3Crect%20width%3D%27259%27%20height%3D%27194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"Ugly Duckling Skin Cancer\" data-orig-src=\"https:\/\/palmettoskinandlasercenter.com\/staging\/wp-content\/uploads\/ugly-duckling-skin-cancer-3.jpg\" \/><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><img decoding=\"async\" width=\"284\" height=\"177\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27284%27%20height%3D%27177%27%20viewBox%3D%270%200%20284%20177%27%3E%3Crect%20width%3D%27284%27%20height%3D%27177%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"Ugly Duckling Skin Cancer\" data-orig-src=\"https:\/\/palmettoskinandlasercenter.com\/staging\/wp-content\/uploads\/ugly-duckling-skin-cancer-2.jpg\" \/><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"197\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27256%27%20height%3D%27197%27%20viewBox%3D%270%200%20256%20197%27%3E%3Crect%20width%3D%27256%27%20height%3D%27197%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"Ugly Duckling Skin Cancer\" data-orig-src=\"https:\/\/palmettoskinandlasercenter.com\/staging\/wp-content\/uploads\/ugly-duckling-skin-cancer.jpg\" \/><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><p dir=\"auto\">Key Tips for Skin Cancer Patients<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-4\"><ul>\n<li>Perform your exam the same day each month (e.g., first of the month).<\/li>\n<li>Pay extra attention to sun-exposed areas, scars from previous treatments, and atypical moles.<\/li>\n<li>Use good lighting and consider a partner\u2019s help for hard-to-see areas like your back and scalp.<\/li>\n<li>Avoid picking or irritating any spots during the exam.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><p dir=\"auto\">When to Contact Your Dermatologist<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p dir=\"auto\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/request-appointment\/\">Schedule an appointment immediately<\/a> if you find a new growth, changing mole, non-healing sore, itching, bleeding, or any spot that concerns you. Do not wait for your next routine visit.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><p dir=\"auto\">Take Action Today<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-6\"><p dir=\"auto\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/self-examination\/\">Monthly skin self-examination<\/a> is a simple habit that empowers <a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/skin-cancer\/\">skin cancer<\/a> patients to stay proactive. Combine it with annual (or more frequent) professional full-body exams at Palmetto Skin and Laser Center for maximum protection.<\/p>\n<p dir=\"auto\">Start your monthly routine this week. Book your next professional skin check online or call <a href=\"tel:8033296030\">(803) 329-6030<\/a>. Early detection through self-examination truly saves lives and supports long-term skin health.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area\" style=\"--awb-title-size:18px;--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><div id=\"nav_menu-18\" class=\"widget widget_nav_menu\"><div class=\"heading\"><h4 class=\"widget-title\">Skin Cancer<\/h4><\/div><div class=\"menu-medical-skin-cancer-container\"><ul id=\"menu-medical-skin-cancer\" class=\"menu\"><li id=\"menu-item-12941\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12941\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/atypical-moles\/\">Atypical Moles (Dysplastic Nevi): Melanoma Risk, Monitoring &#038; Management for Skin Cancer Patients<\/a><\/li>\n<li id=\"menu-item-12944\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12944\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/actinic-keratosis-ak\/\">Actinic Keratosis (AK): Symptoms, Causes, Treatment &#038; Prevention Guide<\/a><\/li>\n<li id=\"menu-item-12943\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12943\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/basal-cell-carcinoma-bcc\/\">Basal Cell Carcinoma (BCC): Symptoms, Causes, Treatment &#038; Early Detection Guide<\/a><\/li>\n<li id=\"menu-item-12940\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12940\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/melanoma\/\">Melanoma Skin Cancer: ABCDE Symptoms, Early Detection, Treatment &#038; Survival Rates<\/a><\/li>\n<li id=\"menu-item-13524\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13524\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/merkel-cell-carcinoma\/\">Merkel Cell Carcinoma (MCC): Rare Aggressive Skin Cancer<\/a><\/li>\n<li id=\"menu-item-12942\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12942\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/squamous-cell-carcinoma-scc\/\">Squamous Cell Carcinoma (SCC): Symptoms, Causes, Treatment &#038; Skin Cancer Guide<\/a><\/li>\n<li id=\"menu-item-57226\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-57226\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/skin-cancer-screenings\/\">Skin Cancer Screenings: Full-Body Exams, Early Detection &#038; What to Expect<\/a><\/li>\n<li id=\"menu-item-12945\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12945\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/skin-cancer\/self-examination\/\">Self Exam<\/a><\/li>\n<\/ul><\/div><\/div><div class=\"fusion-additional-widget-content\"><\/div><\/div><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-2 fusion-content-widget-area\" style=\"--awb-title-size:18px;--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><div id=\"nav_menu-19\" class=\"widget widget_nav_menu\"><div class=\"heading\"><h4 class=\"widget-title\">Medical Dermatology<\/h4><\/div><div class=\"menu-_master-medical-container\"><ul id=\"menu-_master-medical\" class=\"menu\"><li id=\"menu-item-13029\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13029\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/acne-rosacea\/\">Acne &#038; Rosacea<\/a><\/li>\n<li id=\"menu-item-13030\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13030\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/bumps-growths\/\">Bumps &#038; Growths<\/a><\/li>\n<li id=\"menu-item-13031\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13031\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/color-problems-skin\/\">Color Problems with Skin<\/a><\/li>\n<li id=\"menu-item-13032\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13032\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/contagious-skin-conditions\/\">Contagious Skin Conditions<\/a><\/li>\n<li id=\"menu-item-13033\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13033\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/eczema-dermatitis\/\">Eczema Dermatitis<\/a><\/li>\n<li id=\"menu-item-13034\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13034\"><a href=\"https:\/\/palmettoskinandlasercenter.com\/staging\/hair-scalp-problems\/\">Hair &#038; 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Step-by-step guide for skin cancer survivors and high-risk patients. 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